AI-powered training coach

Power from within.

myto builds training plans that adapt to your real life — and puts a coach in your pocket who actually knows your numbers. Running, cycling, swimming, triathlon, and walking.

Coming soon to the App Store — join the waitlist and we'll email you at launch.

Syncs with
Apple Health
Friday, Jul 10
morning, Danielle
12
TODAY'S SESSION
Zone 2
Easy ride
Endurance · builds your engine
35m
Start Session
This week's energy
4 of 5
Road Race
Peak form: 67% charged
11
days
Three races in three days? You really are trying to see how much suffering you can handle. Let's start with August 2nd — what kind of race is it?
A crit for 30 mins
Locked in. I've rebuilt your next two weeks around it — Thursday's threshold ride moves to Tuesday so you arrive fresh.
The coach

A coach who talks back. In whatever voice you want.

Tell it about a race and your plan rebuilds itself. Ask why a session matters and it explains — in plain language, drill-sergeant bark, or valley-girl pep. It knows your FTP, your threshold pace, your streak, and when you need rest more than intervals — and it nudges you to level up where most athletes don't: the cross-training and mobility work that keeps the hard sessions coming.

The plan

Periodized like a pro's. Flexible like your life.

Base, build, peak — real training blocks that adapt when you miss a day, add a race, or get faster. No generic templates.

Adapts as you go

Miss a session and the week reshuffles. Crush one and your zones update. The plan you see is always the plan that fits today.

Every sport, one engine

Running, cycling, swimming, triathlon, walking — one plan balances all of it, so your hard days don't stack up behind your back.

PRs feel like PRs

Personal records, streaks, and race-day form tracking — celebrated when they're earned, quiet the rest of the time.

morning, Danielle
TODAY'S SESSION
Threshold intervals
6 × 4 min · Zone 4
Dashboard — mock
Build · Week 3
Tue · Endurance ride 90m
Wed · Tempo run 40m
Thu · Swim CSS 2km
Fri · Rest
Training plan — mock
Coach
Nice work on that tempo run — 12 seconds/km faster than last week at the same effort.
Should I push harder Sunday?
Keep Sunday easy — you're building. Save the fireworks for race week.
Coach chat — mock
Why "myto"

Named after mitochondria — the powerhouse of the cell.

Endurance training literally builds mitochondrial density: more engines in every muscle cell. That adaptation is what myto trains — and it's what the mark is. A cell, with an "m" folded inside.

Look closely at the logo. It's been there the whole time.

Start charging.

Free to start. Your first adaptive plan is ready in about two minutes.

Coming soon to the App Store — we'll email you at launch.